What's Included?

Tenerife Retreat - all-inclusive amputee holidays in Tenerife Canary Islands

Typical Day at the Retreat

At Tenerife Retreat we make sure every day is different and challenging. Our workouts and sessions are creative and invigorating, making sure each class is met with passion and commitment.

We understand that everybody has different fitness levels, so please note that all classes and activities can be adapted to each individuals level that they are comfortable with.

The majority of the intense workouts will be in the morning, which frees up the afternoon for light workouts and to relax around the pool and to rest your body and mind.

Typical Training Day

MORNING

MEDITATION & STRETCHING
BREAKFAST / SMOOTHIE / FRUIT / SNACK
2 WORKOUTS IN VARIOUS LOCATIONS
MORNING HIKE

AFTERNOON

WORKOUT IN VILLA / BEACH / BIKE RIDE
LUNCH BREAK
DOWNTIME TO RELAX / POOL / MASSAGE
AQUA AEROBICS / LIGHT WORKOUT
ORGANISED ACTIVITY

EVENING

SNACK & DOWNTIME / SUNSET YOGA
DINNER & SOCIALISING
DOWNTIME / TREATMENTS
MEDITATION & STRETCHING